A Look at Choline: What Is It & What Does It Do for You?

Choline is an essential nutrient that helps synthesize components in your cells that help maintain and preserve their structural integrity. It is also needed to produce acetylcholine, which is a neurotransmitter that helps with memory, muscle control (and nervous system functions), mood, and liver function. It’s not a vitamin or a mineral, it’s an organic, …

Foods to Eat to Stay Healthy This Winter

With winter rapidly approaching, we wanted to take a moment to discuss a topic that is often overlooked: eating the right foods to help you stay healthy during the cold & flu season. Before we dive in, here’s an interesting bit of information: just about everyone knows that germs and illness are in full bloom …

Medically Assisted Weight Loss: You Don’t Have to Go It Alone

Obesity is a huge problem that affects people of all ages across the U.S., and even though we all know that excessive weight can lead to a variety of health problems, there seems to be no sign of this epidemic slowing or reversing. This is why many residents are interested in weight loss in Tyler, TX (and …

Benefits of Niacin (Vitamin B3)

Niacin, or vitamin B3 is a crucial nutrient that helps just about every part of your body function at high levels. While there are a number of benefits when it comes to ensuring you’re getting an adequate supply of niacin, it’s important not to overdo it. Fortunately, niacin is water-soluble, so you body won’t store …

Why You Should Go for Regular Wellness Exams

If you haven’t been for a wellness checkup in a while, now is as great a time as any to get into a regular routine. If you don’t keep an eye on your health, you may wind up experiencing medical issues that might have otherwise been avoided, prevented, or treated before becoming serious. Many people …

How Massage Therapy Can Help Your Health and Wellbeing

Massages are great for your health and provide a number of benefits for your overall wellbeing. Our licensed massage therapist will discuss your situation and needs to create a massage that helps address your specific issues to help you feel your best. Here are a few key benefits of massages: Relax and de-stress Improve circulation, …

Benefits of Dermal Fillers

Dermal fillers may be a great choice if you’re looking to smooth fine lines and wrinkles in your face. They can also help restore volume and fullness if your skin is beginning to suffer from volume loss. If you’re looking to augment your cheeks or chin, dermal fillers may be the perfect solution for you. …

How Vitamin C (Ascorbic Acid) Can Improve Your Health

At Zana’s Place, we know the benefits vitamins and nutrients can have on your overall well-being. That’s why we encourage everyone to ensure they’re receiving the vitamins they need to feel and look their best. One way we help individuals overcome deficits is by offering vitamin cocktail injections. These injections are designed to provide you …

Some Key Benefits of Botox Injections

Botox is often mentioned when it comes to removing wrinkles and looking more youthful–but what exactly is Botox? In this article, we take a look at what it is, and its benefits. What Is Botox? Botox is a drug that is derived from bacterial toxin botulin.  It has two key purposes: treating certain muscle disorders, …

Preventing Weight Gain from Menopause

If you’ve started menopause and are looking to prevent weight gain or improve the quality of your life, you’re not alone. Women everywhere suffer from low self-esteem due to menopause-related weight gain. Hormones shift, estrogen declines and you may experience muscle loss and/or fat buildup… but don’t despair! There are treatments and solutions to help …

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